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About me

I am a Certified Hypnotherapist, NLP Practitioner and Transformational Life Coach, trained and mentored by internationally renowned therapist and author, Ali Campbell.

My ‘inside out’ approach is organic, authentic, and effective in achieving immense life-changing shifts in your thinking and behaviour, and I’m proud of the genuine results these methods produce.

Long interested in human behaviour, emotional intelligence and psychology, my day-to-day life now sees the benefits of being aware and connected to that inner knowing, and I am so happy that I can share this with my clients.

A bit of background on me? I spent my childhood, teenage and young adult years writing and creating, and I continued this love for scrawling after graduating – working as an entertainment and lifestyle journalist for national and international publications in London and Manchester.

While the fun of the fast-paced (and often very fascinating) celebrity world kept me on my toes, my heart always led me back to my interest in therapy and science of the mind.

After having my little boy in 2014, my writing shifted to topics I genuinely felt inspired by, and I poured my heart into articles about mental health, wellness, relationships and family.

This is where my journey into Personal Development wholeheartedly began.

I believe that my love of writing led me to where I really belong – in a space where I can share my insights and help people who need a nudge in the right direction.

After all, pain in life is inevitable, but suffering? That’s a choice.

I know first hand what it’s like to be stuck in the feeling of my own invasive thoughts – and believing that, for the most part, they were a permanent part of who I was.

The truth is, they’re not. Your natural state is one of calm and peace, and letting go of those old habits and patterns of behaviour is incredibly liberating.

And the best part? It doesn’t need to be difficult, or take months of therapy to feel better.

Get in touch to find out how I can help you.

What my clients say

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